SuperFinals, countdown for Paola Egonu and teammates

Paola Egonu at work

Weights and technique in the morning, alternating with on-court workouts in the afternoon for Allianz Vero Volley Milano on the first day of work of the new week. For Orro and her teammates, the training week will develop mainly on ball work, with only Thursday’s half-day focused on alternating between the weight room and the court.

The lineup led by Marco Gaspari is aiming to finish the sporting year in the best possible way, with the last few days of work in the gym before leaving for Turkey. In fact, we are now very close to the appointment of the year: the Super Finals of CEV Champions League. The women’s flagship team of the Consortium, will in fact challenge in the’last act of the highest continental competition the’A. Carraro Imoco Conegliano, on the Turkish mondoflex in Antalya, on Sunday, May 5 at 7 p.m. Italian.

TRAINING PROGRAM

Martedì 30
3:30 p.m. to 6:00 p.m. Technical training

Wednesdayì 1
3:30 p.m.-6:00 p.m. Technical training

Thursdayì 2
10 a.m.-12 p.m. Weights + technical training
3:30 p.m.-6:00 p.m. Technical training

Fridayì 3
12 noon Departure for Antalya
18.00-19.30 Warm Up

Saturday 4
Hours 18.30-20.00 Technical training in Antalya

Sunday 5
CEV Champions League Super Finals Vs A.Carraro Imoco Conegliano 8:00 pm local (7:00 pm Italian)